HERA Hydration

HERA Hydration

$30.00
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HERA Hydration
  • HERA Hydration
  • HERA Hydration
HERA Hydration

HERA Hydration

$30.00

Free shipping to contiguous US!

Designed to keep you hydrated when you need it most.

Unflavored, unsweetened, and unfilled - this hydration aid focuses on just what you need and nothing more. This minimalist design won't alter the taste of your water, it simply enhances its performance.

P.S. This doesn't have to be just for nursing moms - bring others on your wellness journey! Dads, partners, friends can also benefit from thoughtful hydration.

 

Use instructions

Mix one scoop of HERA into at least 16oz, preferably 1L. One pouch contains 30 servings.

 

Ingredients

Sodium, 100mg

From sodium bicarbonate, found in most baked goods, some canned or frozen vegetables, and veggie-based products like hummus.

Potassium, 80mg

From potassium citrate, found in naturally in citrus fruits like lemons, limes, oranges, and grapefruits.

Magnesium, 4mg

From magnesium gluconate, often used as a hydration aid. The 'gluconate' portion is of this ionic complex is found in leafy veggies, honey, and fruits.

 

 

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Frequently asked questions
What is HERA Hydration?

HERA Hydration is a simple electrolyte powder designed to support lactation through purposeful daily hydration. It provides key minerals like sodium, potassium, and magnesium to help maintain fluid balance and support efficient water absorption.
Who is HERA Hydration for?

HERA Hydration was designed for women in all stages of life, specifically with postpartum and breastfeeding in mind. We designed this product to help moms increase milk production but it's also a great option for anyone looking for a simple, effective hydration drink without excess sugars or additives.
What does the name HERA mean?

HERA is inspired by the Greek goddess Hera, who is traditionally associated with motherhood, women, and family. We chose this name to reflect our focus on supporting women and their family during one of the most demanding seasons of life.

How does hydration affect breastmilk production?

Lactation is a supply-and-demand process, primarily regulated by hormones, overall health, and nutrition. Breast milk is nearly 90% water, making hydration an important part of supporting normal milk production.

Hydration, however, isn’t just about how much water you drink, it’s about fluid balance. This balance is regulated by electrolytes such as sodium, potassium, and magnesium, which help the body absorb and retain fluids effectively.
Is this safe to use while breastfeeding?

HERA Hydration is formulated with essential electrolytes commonly found in everyday foods. While it is designed with mothers in mind, you should always consult your healthcare provider if you have specific medical concerns.
When should I drink HERA Hydration?

You can use HERA Hydration at any time of day. Find a part of your daily routine where you can consistently prepare your water. Many people mix it into their water in the morning and sip on it throughout the day.
How often can I use it?

HERA can be used daily. It’s formulated to provide a balanced blend of essential electrolytes without unnecessary additives, meaning you get effective hydration without excess.
Can I use this even if I’m not breastfeeding?

Yes! HERA Hydration is suitable for anyone looking to improve daily hydration, not just breastfeeding mothers.

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